Understanding the Effects of Self-Neglect and the Power of Coaching


    Self-neglect is a complex issue that can have profound effects on an individual’s physical, psychological, and social wellbeing. It is often overlooked, but it is just as important as other forms of self-care. This blog post aims to shed light on the effects of self-neglect and how coaching can be a powerful tool in addressing this issue.

    Understanding Self-Neglect

    Self-neglect refers to behaviors where an individual fails to take care of their basic needs, such as hygiene, nutrition, medical care, and safety. It can manifest in various ways, including poor personal hygiene, living in unsanitary conditions, not taking prescribed medications, and not seeking necessary medical care. Factors such as mental health disorders, substance abuse, social isolation, and aging can increase the risk of self-neglect.

    Physical Effects of Self-Neglect

    Self-neglect can have severe consequences on an individual’s physical health. It can lead to malnutrition, dehydration, skin conditions, infections, and other health issues. Moreover, self-neglect is often associated with mental health disorders, such as depression and anxiety, which can further exacerbate physical health problems.

    Psychological Effects of Self-Neglect

    Psychologically, self-neglect can lead to low self-esteem and feelings of worthlessness. It is often linked with mental health disorders, including depression, anxiety, and personality disorders. The cycle of self-neglect can further reinforce these psychological issues, creating a vicious cycle that can be difficult to break without intervention.

    Social Effects of Self-Neglect

    Self-neglect can also have significant social implications. It can strain relationships, lead to social isolation, and negatively impact an individual’s professional life. The social isolation that often accompanies self-neglect can further exacerbate the issue, as it can lead to feelings of loneliness and despair.

    The Power of Coaching in Addressing Self-Neglect

    Coaching can be a powerful tool in addressing self-neglect. A coach can provide the support, guidance, and motivation that an individual needs to start taking better care of themselves. Through coaching, individuals can learn to recognize their self-neglecting behaviors, develop healthier habits, and improve their physical, psychological, and social wellbeing.


    In conclusion, self-neglect is a serious issue that can have profound effects on an individual’s physical, psychological, and social wellbeing. It is crucial to address self-neglect and seek help when needed. Coaching can be a powerful tool in this process, providing the support and guidance needed to break the cycle of self-neglect and improve overall wellbeing.

    This blog post is for informational purposes only and should not be taken as psychological advice.


    Siobhán Cahalan is the driving force behind Wisdom and Vision Ltd., blending over two decades of global executive experience with profound spiritual insights to redefine leadership coaching. As an accredited coach and visionary, Siobhán empowers individuals and organizations to lead with integrity, purpose, and deep personal awareness. Connect with Siobhán to embark on your transformative journey towards authentic success and holistic growth. Contact info@wisdomandvision.com for coaching inquiries.